Kód: 09010118
BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
Autor Marina Aagaard
A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 p ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 128
Nakladatelství: Aagaard, 2013
- Více informací o knize
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Více informací o knize BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
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Anotace knihy
A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step tex
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health
458 Kč
- Plný název: BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
- Autor: Marina Aagaard
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 128
- EAN: 9788792693709
- ISBN: 9788792693709
- ID: 09010118
- Nakladatelství: Aagaard
- Hmotnost: 346 g
- Rozměry: 212 × 298 × 14 mm
- Datum vydání: 25. October 2013
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