Kód: 04367169
Strength Training Anatomy Workout
Autor Fréderic Delavier
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 256
Nakladatelství: Human Kinetics Publishers, 2011
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Anotace knihy
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
Parametry knihy
Zařazení knihy Knihy v angličtině Medicine Pre-clinical medicine: basic sciences Physiology
712 Kč
- Plný název: Strength Training Anatomy Workout
- Autor: Fréderic Delavier
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 256
- EAN: 9781450400954
- ISBN: 1450400957
- ID: 04367169
- Nakladatelství: Human Kinetics Publishers
- Hmotnost: 772 g
- Rozměry: 252 × 197 × 19 mm
- Datum vydání: 16. March 2011
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