Kód: 24403902

The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

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Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcom ... celý popis

Jazyk: Angličtina
Vazba: Brožovaná
ISBN-13: 9781683732464
Nakladatelství: PESI PUB & MEDIA, 2019
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Plný název: The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Jazyk: Angličtina
Vazba: Brožovaná
EAN: 9781683732464
ISBN: 1683732464
ID: 24403902
Nakladatelství: PESI PUB & MEDIA
Hmotnost: 243 g
Rozměry: 135 × 82 × 35 mm
Datum vydání: 28. May 2019