Kód: 36253976

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Autor Sarah Fader, Jonathan E. Alpert

Populární

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 200
Nakladatelství: ROCKRIDGE PR, 2021
Více informací o knize

395 Kč

Skladem u dodavatele
Odesíláme za 9-13 dnů

Přidat mezi přání

Mohlo by se vám také líbit

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
359 Kč
Koupit
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
375 Kč
Koupit
CBT Workbook
464 Kč
Koupit
The Dialectical Behavior Therapy Skills Workbook
540 Kč
Koupit
CBT Handbook
464 Kč
Koupit
My Therapist Told Me to Journal
363 Kč
Koupit
How Emotions Are Made
316 Kč
Koupit
CBT Workbook for Perfectionism
493 Kč
Koupit
The Couple's Workbook
607 Kč
Koupit
The Unwanted Thoughts and Intense Emotions Workbook
500 Kč
Koupit
Anxiety and Phobia Workbook
546 Kč
Koupit
Borderline Personality Disorder Workbook
516 Kč
Koupit
Anatomy of Loneliness
357 Kč
Koupit
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
480 Kč
Koupit
Happiness Workbook: A Cbt-Based Guide to Foster Positivity and Embrace Joy
413 Kč
Koupit
How to Win Friends and Influence People
212 Kč
Koupit
Mindfulness : A Day and Night Reflection Journal
413 Kč
Koupit
Art of Noticing
462 Kč
Koupit
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools
413 Kč
Koupit
CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health
458 Kč
Koupit
Easy Way to Stop Gambling
308 Kč
Koupit
The EMDR Workbook for Trauma and PTSD
525 Kč
Koupit
CBT Good Habit Journal
464 Kč
Koupit
Anti-anxiety Diet
365 Kč
Koupit
Dare Workbook
392 Kč
Koupit
Dare
539 Kč
Koupit
The Healing Power Of The Vagus Nerve: Guide to stimulation of the vagus nerve in the treatment of trauma with self-help exercises. Manage Anger, Depre
471 Kč
Koupit
Daily Vagus Nerve Exercises: Self-Help Exercises to Stimulate Vagal Tone. Relieve Anxiety, Prevent Inflammation, Reduce Chronic Illness, Anxiety, D
431 Kč
Koupit
The Gene Keys
677 Kč
Koupit
Simply Being Therapy Journal
483 Kč
Koupit
Scattered Minds
357 Kč
Koupit
Best Self
572 Kč
Koupit
Unfuck Your Brain
344 Kč
Koupit
Essential Help for Your Nerves
303 Kč
Koupit
Anti-anxiety Diet Cookbook
591 Kč
Koupit
Self-Help for Your Nerves
276 Kč
Koupit
Rational Emotive Behaviour Therapy
834 Kč
Koupit
Accessing the Healing Power of the Vagus Nerve
559 Kč
Koupit
Anti-Anxiety Journal
211 Kč
Koupit
Adult Children of Emotionally Immature Parents
385 Kč
Koupit
Cognitive Behavioral Workbook for Anxiety
572 Kč
Koupit
7th Time Loop: The Villainess Enjoys a Carefree Life Married to Her Worst Enemy! (Manga) Vol. 1
316 Kč
Koupit
Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health
435 Kč
Koupit
The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness
261 Kč
Koupit
Evening and the Morning
234 Kč
Koupit
Cognitive Psychology Workbook
289 Kč
Koupit
The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
547 Kč
Koupit
Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang
490 Kč
Koupit
Being in Your Body (Guided Journal): A Journal for Self-Love and Body Positivity
348 Kč
Koupit
Feeling Good
448 Kč
Koupit
The Self-Esteem Workbook, 2nd Edition
499 Kč
Koupit
Math for Programmers
1766 Kč
Koupit
Professional C++, 5th Edition
1588 Kč
Koupit
Going West?
1544 Kč
Koupit
Joyfull
1310 Kč
Předobjednat
S&M2
876 Kč
Koupit
The Anxiety and Depression Workbook
561 Kč
Koupit
Calm Workbook
607 Kč
Koupit
Empower Upper-intermediate/B2 Student's Book with eBook (Cambridge English Empower)
623 Kč
Koupit
Androids
545 Kč
Koupit
Runaway Love
435 Kč
Koupit
The Inner Child Workbook
501 Kč
Koupit
French-Arabic & Arabic-French Dictionary / Dictionnaire De Poche Francais-Arabe & Arabe-Francais
742 Kč
Koupit
Big Sex Little Death
707 Kč
Koupit
Island Genres, Genre Islands
1385 Kč
Koupit
Jesus, Me, and My Christmas Tree
188 Kč
Koupit
Collaborative Case Conceptualization
1467 Kč
Koupit
Complete Adult Psychotherapy Treatment Planner
1999 Kč
Koupit
Delicate Relationship
1545 Kč
Koupit
Franco Corelli: Voices of the Opera Series
567 Kč
Koupit
IEIA H-SCADA Bio-Energy Field Professional Study Guide for Examination
732 Kč
Koupit
Shyness and Social Anxiety Workbook, 3rd Edition
537 Kč
Koupit
Lesbian Sex
404 Kč
Koupit
It Didn't Start With You
399 Kč
Koupit
Craft Coffee: A Manual
496 Kč
Koupit
Journey to Paris in the Year 1698
962 Kč
Koupit
Pussy
464 Kč
Koupit
Mindful Way Workbook
638 Kč
Koupit
World of Warcraft: Dawn of the Aspects
276 Kč
Koupit
Eagle Unbowed
517 Kč
Koupit
Ako zlepšiť duševné zdravie
241 Kč
Koupit
Nová Zem
278 Kč
Koupit
Emocionálna inteligencia
347 Kč
Koupit
Pět jazyků lásky
278 Kč
Koupit

Dárkový poukaz: Radost zaručena

Darujte poukaz v libovolné hodnotě a my se postaráme o zbytek.
Poukaz se vztahuje na celou naši nabídku.
Elektronický poukaz vytisknete z e-mailu a můžete ihned darovat.
Platnost poukazu je 12 měsíců od data vystavení.

Objednat dárkový poukaz Více informací

Více informací o knize The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Parametry knihy
Oblíbené z jiného soudku

Nákupem získáte 40 bodů

Parametry knihy

Zařazení knihy Knihy v němčině Geisteswissenschaften, Kunst, Musik Psychologie Angewandte Psychologie

395 Kč

Plný název: The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Autor: Sarah Fader, Jonathan E. Alpert
Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 200
EAN: 9781647398057
ISBN: 1647398053
ID: 36253976
Nakladatelství: ROCKRIDGE PR
Hmotnost: 472 g
Rozměry: 235 × 191 × 14 mm
Datum vydání: 13. July 2021