Mohlo by se vám také líbit

Více informací o knize Little Book of Yoga

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 29 bodů

Anotace knihy

Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.

Parametry knihy

• Plný název: Little Book of Yoga
• Autor: Lucy Lucas
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 96
• EAN: 9781856753999
• ISBN: 9781856753999
• ID: 21359276
• Nakladatelství: Octopus Publishing Group
• Hmotnost: 148 g
• Rozměry: 112 × 153 × 11 mm
• Datum vydání: 13. June 2019

Oblíbené z jiného soudku

---

---

---