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Více informací o knize Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

• Parametry knihy
• Anotace
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Anotace knihy

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

Parametry knihy

Zařazení knihy Knihy v angličtině Society & social sciences Society & culture: general Cultural studies

• Plný název: Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
• Autor: CHRISTOPH ZINNER
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 171
• EAN: 9783319806365
• ISBN: 9783319806365
• ID: 19415616
• Nakladatelství: Springer International Publishing AG
• Hmotnost: 2818 g
• Rozměry: 235 × 155 × 11 mm
• Datum vydání: 20. April 2018

Oblíbené z jiného soudku

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