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Anotace knihy

Replace a soft drink with water at just one meal--say, lunch. Over the course of a year, you will drink approximately forty gallons more water, avoid consuming up to 50,000 calories, and save as much as $500. Indeed, just as the stray coins you toss into a jar each evening gradually build into an amount you can use to actually purchase something substantial, small changes--of any kind--can really add up! In Small Change, husband-and-wife writing team Susan and Larry Terkel offer readers a gentle yet powerful program for making significant changes in their lives based on three simple principles: - Small changes are easier than big makeovers. (Each week add just one private dinner with your mate to your schedule and see your relationship improve by leaps and bounds.)- Small changes add up to big benefits over time. (Smile just a little each day and, over time, watch your stress levels decrease, your immune system grow stronger, and your relationships prosper.)- Small changes are more consistent with human nature and evolution. (After all, in the end, the tortoise did beat the hare.)

Parametry knihy

• Plný název: Small Change
• Autor: Larry Terkel, Susan Neiburg Terkel
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 288
• EAN: 9781585423590
• ISBN: 1585423599
• ID: 12326723
• Nakladatelství: JEREMY TARCHER PUBL
• Hmotnost: 213 g
• Rozměry: 180 × 130 × 19 mm
• Datum vydání: September 2004

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