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Více informací o knize Stop Making Yourself Miserable: How to Climb Off the Diet and Exercise Hamster Wheel and Step Into Authentic Wellness

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Anotace knihy

"I know what I have to do, I just have to do it." How many times have you said this to yourself in regards to your diet or exercise routine? You're not alone. As women, we've been conditioned to believe that this is something that should be important to

Parametry knihy

• Plný název: Stop Making Yourself Miserable: How to Climb Off the Diet and Exercise Hamster Wheel and Step Into Authentic Wellness
• Autor: Rachel Rader
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 108
• EAN: 9781643399973
• ID: 22282350
• Nakladatelství: REBEL PR
• Hmotnost: 168 g
• Rozměry: 229 × 152 × 7 mm
• Datum vydání: 23. January 2019

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